Phương pháp điều trị 

Một số phương pháp chữa xuất tinh sớm hiệu quả

Hầu hết người bệnh xuất tinh sớm để kéo dài thời gian xuất tinh khi quan hệ thường nghĩ đến các phương diện khác như ăn uống, chơi game… hoặc sử dụng các phương pháp khác như dùng bao cao su, uống rượu… nhưng hiệu quả cũng không cao, ngược lại còn có thể dẫn đến giảm ham muốn tình dục, rối loạn khoái cảm tình dục thậm chí có thể dẫn đến rối loạn cương dương, từ đó khiến cho bệnh tình nghiêm trọng hơn. Cách chữa xuất tinh sớm cần phải căn cứ vào nguyên nhân gây bệnh từ đó lựa chọn cho mình phương pháp điều trị xuất tinh sớm thích hợp nhất.

Một số cách chữa xuất tinh sớm

1. Liệu pháp tâm lý

Tâm lý là yếu tố rất quan trọng trong điều trị bệnh. Hai vợ chồng cần giúp đỡ nhau. Nên nói cho vợ hoặc chồng biết rằng xuất tinh sớm là một hiện tượng rất phổ biến, cả hai vợ chồng cần phải biết khả năng và điều kiện cần thiết xuất tinh, làm giảm bớt tâm lí lo lắng, bất an, bệnh nhân thấy mặc cảm, xây dựng lòng tin, chỉ cần hai vợ chồng kết hợp điều trị thì hoàn toàn có thể chữa xuất tinh sớm hiệu quả.

Cải thiện tâm lý để ngăn ngừa xuất tinh sớm
Cải thiện tâm lý để ngăn ngừa xuất tinh sớm

2. Sử dụng thuốc trị xuất tinh sớm

Thuốc trị xuất tinh sớm rất đa dạng, nhiều chủng loại nhưng được phân làm 3 nhóm chính là: Thuốc uống, thuốc xịt, gel bôi

– Thuốc trị xuất tinh sớm dạng uống: Các báo cáo cho thấy dùng các loại thuốc chống trầm cảm để điều trị bệnh, thuốc có tác dụng trì hoãn hưng phấn, kéo dài thời gian quan hệ. Tuy nhiên nhóm thuốc này có thể có tác dụng phụ là làm giảm/mất ham muốn tình dục do đó cần cân nhắc kỹ, tham khảo ý kiến bác sỹ trước khi sử dụng.

Có thể sử dụng thuốc để chữa xuất tinh sớm hiệu quả hơn
Có thể sử dụng thuốc để chữa xuất tinh sớm hiệu quả hơn

– Thuốc chống xuất tinh sớm dạng xịt: Là nhóm thuốc có tác dụng làm giảm bớt độ nhạy cảm của đầu dương vật. Tuy nhiên, tác dụng không mong muốn của các loại thuốc gây tê tại chỗ này là làm giảm độ nhạy cảm của quy đầu dương vật và cả âm đạo.

– Gel bôi chống xuất tinh sớm: Tương tự như nhóm thuốc xịt, gel bôi chống xuất tinh sớm gây tê ở dương vật, làm giảm độ nhạy cảm của dương vật do đó kéo dài thời gian quan hệ.

3. Hướng dẫn thực hành

Phương pháp điều trị cơ bản tập trung luyện tập sự gợi cảm, mục đích là thông qua việc ôm ấp, vuốt ve, kích thích massage,… để hướng dẫn bệnh nhân trải nghiệm và tận hưởng khoái cảm tình dục, cũng có thể kéo bìu và tinh hoàn xuống trước khi đạt được khoái cảm, hoặc dùng ngón tay cái và ngón trỏ bóp vào quy đầu để làm giảm sự ham muốn tình dục, độ cương cứng cũng có giảm 10%- 20%.

Sau khi luyện tập một thời gian dài sử dụng tư thế nữ bên trên để quan hệ, vẫn dùng hình thức vừa đưa vào dừng lại rồi lại đưa vào lặp đi lặp lại, dần dần tăng cao sự kích thích, từ đó khi mà đạt được kiểm soát thỏa đáng mới xuất tinh.

Ngoài ra, bệnh nhân cũng cần lưu ý:

– Điều tiết quan hệ tình dục, bỏ thói quen thủ dâm: Điều chỉnh tần suất quan hệ tình dục cho hợp lý, tần suất quan hệ quá nhiều, liên tục trong một thời gian dài, thủ dâm nhiều… ảnh hưởng rất xấu tới sức khỏe và là những nguyên nhân xuất tinh sớm thậm chí có thể gây nên bệnh liệt dương.

Bỏ thói quen thủ dâm là cách chữa xuất tinh sớm
Bỏ thói quen thủ dâm là cách chữa xuất tinh sớm

Thực tế đã chứng minh, trong quá trình chữa xuất tinh sớm, hai vợ chồng tạm thời ngủ riêng, hạn chế quan hệ tình dục trong một thời gian, không tiếp xúc với hình ảnh gợi dục, sẽ làm cho trung khu thần kinh, và cơ quan sinh dục được nghỉ ngơi, nâng cao hiệu quả trong việc điều trị bệnh.

– Nâng cao sức khỏe thể chất:

+ Sức khỏe suy nhược, lao động quá sức, mất ngủ, lao động trí óc căng thẳng đều là nguyên nhân phát sinh bệnh xuất tinh sớm, do đó các bạn nam nên chú ý luyện tập thể dục thể thao, tăng cường thể chất, chú ý nghỉ ngơi, không nên lao động quá sức. Như vậy, sẽ giúp bạn cải thiện đáng kể tình trạng bệnh của mình.

+ Thức ăn bổ thận tráng dương rất tốt như thịt chó, thịt dê, thịt bò… đều là những chất tốt cho hoạt động của tinh trùng, nâng cao ham muốn tình dục, các thực phẩm thuộc về tráng dương, ngoài ra các bạn có thể ăn các loại thực phẩm khác như thịt bò, gan gà, lạc, thịt lợn, thịt gà.

Ăn những thực phẩm bổ thận tráng dương tốt cho tinh trùng
Ăn những thực phẩm bổ thận tráng dương tốt cho tinh trùng

Để chữa xuất tinh sớm, bạn nên lựa chọn phòng khám tiêu chuẩn, điều trị chuyên nghiệp. Khi bạn thấy mình có những dấu hiệu bất lực, không nên quá lo lắng mà giấu bệnh không đi khám, càng không nên tự ý dùng thuốc mà kéo dài bệnh tình để đến khi phải ân hận cả đời. Nam giới nên nhớ rõ một khi phát hiện bệnh thì cần đi khám chữa kịp thời, đó mới là sự lựa chọn đúng đắn.

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